Thursday, October 22, 2009

Something new ... or borrowed but not blue

It is said that a blogger must decide it's niche and stick to it to ensure loyal readers.

I say FIE!

Well, I say that primarily because I think I lost most of my loyal readers a long time ago when I stopped blogging for several months.

So I am announcing a bit of a switcheroo on the blogging niche for me.

I am and will forever me a MOMMY BLOGGER. I do love writing about my darling girlys, but ShowStopper hasn't been much of a pleaser these days (very mouthy and full of preteen angst) and the WildChild hasn't been much of a wild child (radically changing her diet mellowed her out nicely). I think it means I need to give them new nicknames...but that is indeed for another post.

This particular post is about ME! Yep, ME! Exciting and Energetic ME!

HA!

Well, lets just say that soon I will be both.

I am changing my diet. I am going RAW! I will be eating mostly uncooked foods (there are rules that apply here but we will get into all of it soon enough) in the hopes to improve my overall health, skin and weight maintenance (oh, and the most unsung benefit of them all ... looking YOUNGER!!!!!)

Can you believe I will accomplish all of those things simply by NOT cooking the food I eat? This doesn't mean I'll be eating raw eggs and raw meat ... no this means I'll be eating mostly fruits, vegetables and nuts in a variety of ways.

I will blog about my journey and provide you with information about why and how and where ... and about my successes and my failures ... things that I am learning or unlearning about nutrition. I hope this will be fun for you. I'll still write about other things too, but already I have learned so much that I feel I need to share these wonderful helpful amazing concepts and ideas with you. While I was writing this post I was snacking on some raw pumpkin seeds and it's as good as a place as any to talk about the benefits of raw foods; so here are some fun facts about raw pumpkin seeds (aka pepitas).


Raw Pumpkin Seeds are a protein rich snack that can be enjoyed all year long.
This wonderful source of nutrients and is naturally rich in essential fatty acids and contains many other nutrients such as magnesium, iron, phosphorus, copper, potassium, niacin, folic acid, zinc, B vitamins, vitamin A, vitamin E, riboflavin, thymine protein, and fiber.

They also contain pantothenic acid, unsaturated oils and antioxidants.

More on the Nutrition of Pumpkin & its Seeds



Here is a recipe, probably not a beginners one but darn it I had to have this one, looks so YUM!

2 comments:

  1. I have been eating almonds to "hold me over' and they are incredible as an appetite partial suppressant

    ReplyDelete
  2. What are you going to do when you are craving a nice warm comfort meal?

    ReplyDelete

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